Next Level

Team
Training

 

Team Sports Performance Training To Reach The Next Level

 

Daniels Sports Performance offers speed, agility and quickness training programs for teams looking to get an edge over the competition and improve team chemistry.

Team training programs include a customized series of workouts focused on the following key areas:

  • Dynamic flexibility

  • Core strength

  • Acceleration

  • Explosive speed

  • Sprinting fundamentals

  • Sport specific conditioning and endurance

“We had our entire U17 soccer team training with Coach Daniels and have noticed the difference.

The boys are faster, and it has translated to improved team work and results on the field.”

— Becky, Parent

DSP Team Training Programs

Coach Nate Daniels is an expert at training defensive backs and wide receivers. His training programs develop solid fundamentals and take each athlete through a proven system that gets results. This elite training program is 100% customized for each athlete and includes an initial assessment, testing and a graduated training program that gets results.

 

Off Season Conditioning

Off-season training is fundamental to making overall improvements and maintaining fitness levels. DSP off-season training programs can be customized for individual team needs, including: 

  • Weight Training

  • Sport Specific Conditioning

  • Overall Flexibility 

 

Speed Agility & Quickness Training

Gain a step on the competition. Improve coordination, acceleration & ability to change direction quickly. Custom programs can include:

  • Team Training & Conditioning Camps

  • Speed, Agility and Quickness Camps

  • Form Running

  • Position Specific Camps

 

Benefits of Team Training at Daniels SPorts Performance

 

Team training can be completely customized to meet the needs of each team, specializing in off-season and pre-season camps. Training camps are created to build upon required skills for the team, focusing on speed & agility while also incorporating sport specific drills and team building exercises.

Benefits include:

  • Sport-specific training for your team or organization including Baseball, Softball, Soccer, Basketball, Lacrosse, Football, Volleyball

  • Allows coaches to focus on team skill development and team strategy by outsourcing strength & conditioning training to certified professionals

  • Training that allows the team to reach peak performance, reduce injury, and crush the competition

  • Indoor facility not impacted by the weather for consistent training, also available for team walk throughs and practices as necessary

  • Reduced group training rates